The Mum Poet Club Guide To Self-Care

Issue 2 of the Mum Poet Club Zine

This creative poetry zine features:

• over 40 beautiful, funny, comforting and inspiring poems on the theme of "self-care" written by members of The Mum Poet Club

• specially commissioned artwork and illustrations

• a self-care activity book packed full of self-care lols and creative self-care activities to try such as journalling, poetry prompts and mindful colouring

• a set of six self-care themed stickers.

This poetic guide explores the idea of self-care and what it means to different people, the problems with finding time for self-care as a mother (particularly in the early days) and provides comfort and solidarity with all mums wishing they had a little more time to themselves.

This book is the self-care all mums need.